Saturday, February 13, 2010

Week 5 over!

It has been 5 weeks already since starting back up with Mike. I am so loving this meal plan right now and wish I could have it the entire comp prep. I am never hungry and I am getting all kinds of yummy food like butter nut squash and Ezekiel bread with spray butter. I am consistently losing a pound a week even with one cheat a week. I must mention that I am already doing 2 cardios a day and 1 of those is hard core. Everything I do revolves around my hips and butt since that is where most of my problem is. The cheats are gone so boo but I like how fast I am leaning out. I can already see my abs and my hips are getting slimmer. The legs are another story but I will get there.

I ordered this because my principle took away my microwave. Why? Because she can and I guess she wants to make this as hard on me as she can but you know what? I am a fighter and I will eat my fish cold and I don't care but wait! I don't have to because I just ordered this! You will find me in my car at lunchtime now while I do some fine dining so BITE me mean people I got me a Stove to Go and it will cook up to 300 degrees in my car:)

Sunday, February 7, 2010

Week 4 in the bag!

I ended week for with being at 100%! No deviations from my eating plan and I hit it super hard in the gym this week. The scale cooperated and I lost 2 lbs this week. That never happens to me, it is always 1 slow pound after another. I have about 7 more to go and I am 15 weeks out so I am in a good place.

My shoulders and triceps decided to come out and say hello this week. I am loving the way they are leaning out so quickly and I am wishing it was not so cold and I could wear short sleeves to show them off. There is nothing sexier than muscular shoulders and arms, I think anyway.

I truly feel like this is going to be my best show ever. Not only are a lot of my Diva team members going to be there but I can just feel it. I feel like my head is in a good place right now. I have changed my mindset to be constantly thinking like a competitor. If I don't feel like getting a workout in, I change my mindset and say to myself, "I am a competitor and a competitor does not miss workouts or eat crap so get to it sister" and it really works. May sound crazy but just try it and see. Even if you have never competed you can still get your mind to think this way. It is all so mental! So you can control your brain and it is free, what are you waiting for?