I ended week for with being at 100%! No deviations from my eating plan and I hit it super hard in the gym this week. The scale cooperated and I lost 2 lbs this week. That never happens to me, it is always 1 slow pound after another. I have about 7 more to go and I am 15 weeks out so I am in a good place.
My shoulders and triceps decided to come out and say hello this week. I am loving the way they are leaning out so quickly and I am wishing it was not so cold and I could wear short sleeves to show them off. There is nothing sexier than muscular shoulders and arms, I think anyway.
I truly feel like this is going to be my best show ever. Not only are a lot of my Diva team members going to be there but I can just feel it. I feel like my head is in a good place right now. I have changed my mindset to be constantly thinking like a competitor. If I don't feel like getting a workout in, I change my mindset and say to myself, "I am a competitor and a competitor does not miss workouts or eat crap so get to it sister" and it really works. May sound crazy but just try it and see. Even if you have never competed you can still get your mind to think this way. It is all so mental! So you can control your brain and it is free, what are you waiting for?
4 comments:
I know you're going to be brilliant. You are a wonderful artist and you always create something beautiful, pure and captivating from many hard woman hours and you deserve the positive feelings, adjulation and recognition for it.
You are a true credit, to the ethos of what your body type is and how it should be portrayed at all times, so you have every right to be proud of yourself and everything you work for all the time.
GOOD LUCK. You are a true inspiration.
:-) :-).
Matt
I needed to hear this too! Congrats on your progress and I'm adding you to my blogroll.
Congrats on the weight loss!! GOOD FOR YOU!
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